Cindy Fischer Hancock, LMFT, LADC

My clients describe me as:

I create an accepting collaborative, non-judgemental environment aimed for a space to explore your own life, perceptions and emotions.

Something to know about my approach is:

My focus in therapy is to provide an environment where clients can develop coping skills and explore their own thoughts and feelings. By providing evidence-based practices including skills from CBT and DBT and somatic approaches

Together, we will:

Explore past experiences, family dynamics and improve self-awareness to thoughts, emotions and develop coping strategies which will maintain a sense of calming and improved self-perceptions. .

I specialize in working with people who:

Have struggled with addictions and/or mental health, complex trauma, and want to develop compassion towards themselves, improve their self-perceptions,develop coping strategies to manage emotions and create meaningful goals for their life.

I became a therapist because:

Having a safe-place to explore and affirm one's own experiences is a healing process which can make a difference in perspectives and emotions

More about me and my practice:

I am most passionate about working on mental health symptoms, gaining insight, developing effective coping strategies and gain greater self-awareness and compassion for one's self and others.