
Verified by Mental Health Match
Free Initial Consult
My approach is collaborative, strengths-based, attachment-focused, and grounded in CBT. I create a supportive, genuine, and judgment-free space where you feel heard, understood, and empowered to build practical tools for everyday life. I believe therapy doesn't have to be cold to be effective; humor, authenticity, and real connection are part of healing.
Ways You Match
Parenting
Specialties
Attention Deficit/Hyperactivity Disorder (ADHD)
Co-Parenting
Divorce and Separation
Emotional Regulation
Therapy Types
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Family Systems Therapy
Credentials and Training
Licensed Graduate Social Worker (LGSW)
Master's in Clinical Social Work
Bachelor's in Psychology and Ethnic Studies
Online Only
Availability
I offer virtual therapy tailored to your schedule, I have early morning and midday availability as well as Wednesday nights
Out of Pocket Fees
$200 Per Session
Free Introductory Consultation
Insurance Network
Sara isn’t in-network with any insurance providers.
States Licensed
Minnesota
Accepting Clients
Online Only
Accepting Clients
Free Initial Consult