I am easygoing and all about helping you feel secure in our therapy. Your goals guide our time together. When it comes to trauma healing, I don't believe you have to discuss all the details or even really remember the trauma to heal from it.

work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.

approachable, warm, and nonjudgmental. My clients feel seen. I work to earn the honor of their trust in our collaborative relationship.

are ready for a change. They're at a point where they're tired of settling and something needs to give. I work with young professionals and youth around issues like trauma, anxiety, perfectionism, and just wanting something more for themselves.

I passionately want to help people recover - I don't want people to suffer. I understand first-hand how scary therapy can be.

I'm completely virtual, but many of my clients actually prefer it! There's something comforting about sessions in the safety of your home.

I take my clients seriously. I believe and honor your truths. I work with many folks who did not connect with their previous therapists, but have found a fit in our relationship. I hope you'll reach out to see if we are that fit.