Monday & Thursday 9:00am - 6:00pm Tuesday & Wednesday 7:00am - 4:00pm Fridays 8:00am-12:00pm
My clients describe me as:
Authentic, engaged, supportive & compassionately tough. In the land of luxury car therapists, I am the Jeep 4x4 with a ski rack!
Something to know about my approach is:
I am not here to tell you what to do. You have all the answers and my role is to help you find them, make sense of them, and ultimately put them into play.
Together, we will:
Explore whatever it is you are struggling with. At 59 years-old there isn't much that shocks me and will never judge. I will lovingly challenge thoughts beliefs and actions that have not been serving you well, to uncover those that serve you better!
I specialize in working with people who:
Are ready to make the changes they've been wanting to make but haven't known where to start. Whether its starting a new job, mending relationships, accepting addictive behaviors, or navigating mental health concerns.
I became a therapist because:
Someone once offered me the gift of hope and a way to realize my authentic self -- I want to give others that same gift. Corny, but true :)
More about me and my practice:
I will probably ask you to explore things that push you out of your comfort zone, while keeping you safe. If you are uncomfortable, you are growing and changing -- and that is the ultimate goal when the status quo is too painful or unbearable.
Aetna, Blue Cross Blue Shield, Cigna, HealthPartners, Hennepin Health, Minnesota Medical Assistance, Optum, PreferredOne, UCare
Languages Spoken:English
Years Licensed:10