Picture of Shelly Melroe, mental health therapist in Minnesota

Shelly Melroe, MS, MA, LMFT

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Current Availability:

Remote: Tues & Wed || Big Lake: Wed || Wayzata: Thurs

Shelly Melroe remote and phone therapy in MinnesotaShelly Melroe remote and phone therapy in Minnesota
Provides therapy in Minnesota

About Me:

  • My clients describe me as:

    Open and accepting of them and their challenges; a unique blend of technical expertise, emotional intuition, humor, and guidance.

  • Something to know about my approach is:

    I integrate somatic, emotional, cognitive, energetic, and relational methods so the whole you can restore and grow. We'll work at the roots of functioning in the nervous system and internal dynamics. Coping skills are temporary; growth sustains.

  • Together, we will:

    Explore the dynamics around you and in you now, understanding how they are natural given the lived experiences you've had from conception. We'll translate it into developmental gaps and restore them through sound therapies and emotional integration.

  • I specialize in working with people who:

    want to go beyond talk or behavior therapy and into the dynamics where healing happens. I work with adults (all ages) who are intrigued by the nervous system as root for anxiety, depression, c-PTSD, chronic pain, addictions, parenting, or partnering.

  • I became a therapist because:

    Midcareer, unrest in my work and family life prompted me to understand human dynamics better. As a therapist I use it all for solving your distress.

  • Something that stands out about where I offer therapy is:

    In virtual sessions, we utilize all of the same healing techniques as in-office. The Big Lake office easily accommodates families and group programs.

  • More about me and my practice:

    I bring all of me to being the guide to help you solve, and learn how to continually solve, challenges in life. The world is changing so fast that restoring our instinct and whole-person understanding is so much more valuable than norms and skills.

More Details:

Out-of-Pocket Fees:

$175 - $250

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

2020





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Shelly Melroe, mental health therapist in Minnesota
Therapy space picture #2 for Shelly Melroe, mental health therapist in Minnesota