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Free Initial Consult
My approach is person-centered, collaborative, and grounded in talk therapy. I incorporate CBT and other evidence-based techniques to help you explore thoughts, emotions, relationships, and patterns while developing practical tools for change. Therapy is tailored to your individual needs, goals, and experiences.
Specialties
Anxiety Disorders
Attachment Issues
Depressive Disorders
Disordered Eating
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Mindfulness
Credentials and Training
Licensed Professional Counselor (LPC)
I have a Master's in Counselor Education with an emphasis in Clinical Mental Health Counseling in addition to a Bachelor of Science in Nutrition and Dietetics from the University of Mississippi.
Online and In-Person
Availability
I offer in-person and virtual sessions throughout the week, with evening virtual appointments available upon request and based on availability.
Out of Pocket Fees
$125 Per Session
Free Introductory Consultation
Insurance Network
Liz isn’t in-network with any insurance providers.
States Licensed
Mississippi
Accepting Clients
In-Person or Online
Accepting Clients
Free Initial Consult