My ideal client is someone who feels overwhelmed by life’s challenges but is motivated to make positive changes.

I often use Cognitive Behavioral Therapy and Mindfulness-Based Therapy in my session. Therapy with me is a partnership.

Therapy with me is a partnership. You're the expert on your own life, and together, we'll explore the issues that matter most to you. Whether you need guidance, feedback, or a space to process your emotions, I'm here to offer the support that fits

I specialize in Children/Adolescents and Adults treating ADHD, Anxiety Disorders, Anger Management, Depression and Mood Disorders, Life Transitions and Adjustment Disorders, Personality Disorders, Stress Management, Trauma and PTSD

I have over 8 years of experience helping adults, teens, and families in various environments. I'm pre-licensed in Mississippi.

likely the welcoming, client-centered environment that prioritizes emotional safety and personal growth.

Catalyst Counseling and Therapy Services reflects a commitment to providing high-quality mental health care through a combination of expertise, compassion, and professionalism.