My approach to therapy is an eclectic mix: we'll talk about your thoughts, beliefs, and attitudes and how they affect your actions (CBT). You'll gain a deeper understanding of your emotions and learn to accept even the most difficult feelings (DBT).

I'll follow your lead. Whatever areas of need you identify as being most important or most impactful for you, will be the area of focus.

Sessions with me provide the comfort of conversation with an old friend & the results of working with a trained professional.

I help individuals and couples who long to be happy again and have relationships that actually add value to their lives. You'll be equipped with the tools you need to effectively cope with anxiety and depression.

I got into the field of counseling because I love helping people. There are few things better than seeing someone fulfill their potential.

I work with clients across the state of Mississippi via telehealth. I specialize in helping young adults overcome toxic cycles and the trauma caused by them so they can build better relationships with themselves and others.