In every session, I create a warm, therapeutic, and trusting environment. My communication style is calm with positive energy and accommodating.
My approach is building trust and a therapeutic, trusting relationship with clients. Some theoretical approaches I provide are CBT, Trauma-Focused, Psychodynamics Therapy, Motivational Interviewing, Person-Centered, MBCT.
My approach to goal setting is active listening to the client's concerns and perspectives, assessing the most appropriate interventions with the client, working with the client to identify what needs to be accomplished.
I am motivated to work with adolescents and adults, who experience anxious and depressive feelings, trauma, stress, unstable mood, communication, and boundaries issues, to live more healthy and productive lives.
I've been a therapist for more than 20 years. The desire to assist individuals to become change agents has attracted me to the career as a therapist.
I work with adults and adolescents and specialize in grief and loss, trauma, anxiety, depression, stress, oppositional behaviors, and ADHD. I used various evidence-based interventions according to the specific needs of the client.
Anxiety
Anxiety Disorders
Children
Chronic Stress
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Grief
LGBTQ+
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Existential Therapy
Family Systems Therapy
Gestalt Therapy
Gottman Method
Grief Therapy
Holistic Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Anxiety
Anxiety Disorders
Children
Chronic Stress
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Grief
LGBTQ+
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Existential Therapy
Family Systems Therapy
Gestalt Therapy
Gottman Method
Grief Therapy
Holistic Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)