Therapy with me is a safe place for you to explore your thoughts and feelings while uncovering powerful insights and new ways of seeing things.
I give my clients the utmost in compassion, non-judgment, and care. But, because everyone is unique, I draw from many different therapeutic modalities to provide each client with therapy that is as individual as they are.
Help you understand the root issues and develop practical strategies to target these issues. We will start with small, attainable goals and work toward larger, more impactful goals. Attaining your goals with patience and non-judgement.
My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
As a naturally curious and empathetic person, I have always been drawn to people and their stories.I am personally fulfilled by helping them.
When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship.
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Chronic Illness
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Dual Diagnosis
Grief
Infertility
Infidelity
Insomnia and Sleep Problems
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Women
Family Systems Therapy
Gestalt Therapy
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Parent Child Interaction Therapy (PCIT)
Person/Client-Centered Therapy
Positive Psychology
Psychoanalytic Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Relational-Cultural Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Supportive Therapy
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Chronic Illness
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Dual Diagnosis
Grief
Infertility
Infidelity
Insomnia and Sleep Problems
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Women
Family Systems Therapy
Gestalt Therapy
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Narrative Therapy
Parent Child Interaction Therapy (PCIT)
Person/Client-Centered Therapy
Positive Psychology
Psychoanalytic Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Relational-Cultural Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Supportive Therapy