I don’t just talk about your trauma, I help you process it. With EMDR and tools from CBT and ACT, we’ll work through what’s holding you back, shift old patterns, and bring real, lasting change. You're the focus; this is your work.

We’ll untangle the past that still impacts your present and look at patterns that aren’t serving you anymore. We’ll shift how you show up in your own life, tackle self-doubt, and build real confidence in the person you’re becoming.

Clients say I’m direct yet compassionate, someone who challenges them to grow, while creating a space where they feel understood.

I work with people who are dealing with trauma, self-doubt, or life transitions. My clients often want to release what’s holding them back and build a clearer, more empowered future.

I wanted to assist others in finding resolution and deeper meaning, having experienced the profound need for support and transformation myself.

My focus on creating a safe, nonjudgmental space where you can explore and release past challenges.

I combine a strengths-based, person-centered approach with CBT, ACT, and EMDR. I’m dedicated to walking alongside you to help you discover deeper meaning and purpose.