My clients describe me as supportive and collaborative, helping you adapt and grow by tapping into your natural resilience.

I use a strengths-based, person-centered approach, and am certified in EMDR, an evidence-based practice to heal from trauma. EMDR is a wonderful tool to address barriers to moving forward rooted in past adversities and traumas.

The familiar ways of dealing with life's challenges may no longer be working. I help my clients reorganize patterns of thinking, feeling, and acting in order to adapt to their present reality and to release the ‘old stuff.’

I welcome clients seeking support for trauma, personal growth, and life transitions. My aim is to help you grow in awareness, integration, responsibility, and authenticity. I believe you know yourself best of anyone, whether you fully realize it.

I wanted to assist others in finding resolution and deeper meaning, having experienced the profound need for support and transformation myself.

My focus on creating a safe, nonjudgmental space where you can explore and release past challenges.

I combine a strengths-based, person-centered approach with CBT, ACT, and EMDR. I’m dedicated to walking alongside you to help you discover deeper meaning and purpose.