You can expect our sessions to be laid back and informal. My calm, supportive demeanor and sense of humor provides a safe space for you to explore your unique concerns as we work on solutions together to get you back on track and living in the moment

I primarily work with individuals experiencing anxiety, stress, self-esteem concerns and difficult life transitions. Many of my clients are often dealing with other co-occurring concerns such as depression, grief, trauma, and perfectionism.

My sessions bridge the comfort of a friend with the knowledge of a mental health clinician.

I work with adults experiencing anxiety and stress who are ready to manage the symptoms that have been negatively impacting their life and develop new coping strategies to get back to living to their full potential.

I genuinely love working with each of my clients. Watching them achieve their goals is truly one of the greatest privileges of my life.

I have 10 years of experience as a counselor helping individuals through their darkest moments. My therapeutic style bridges the knowledge of a counselor with the comfort of a friend.