My clients describe me as patient, understanding, and nonjudgmental. I give people a safe, calm atmosphere to be themselves without fear.
I do not use one approach for everyone. I see what my clients are needing and try to use the best approach for them. Typically, that means working on the present, while exploring the past.
Together, we will figure out what works best for you. Counseling is learning what you need and helping you get there. But, most importantly, it is about YOU.