
Verified by Mental Health Match
I use CBT mixed with mindfulness. In your first session, we'll explore the reasons that have brought you into therapy and then decide the most appropriate methods to help you make the most progress. With the use of CBT, we will look at how your thoughts affect your emotions and experiences. I am here to help you navigate your past hurts and heal.
Ways You Match
Bipolar Disorder
Specialties
Adults
Alternative Relationships
Bipolar Disorder
Bipolar II
Therapy Types
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Progressive Muscle Relaxation
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Credentials and Training
Licensed Professional Counselor (LPC)
Online Only
Availability
I offer only online session Wednesday- Friday
Out of Pocket Fees
$55 to $85 Per Session
Insurance Network
Shellie isn’t in-network with any insurance providers.
States Licensed
Missouri
Accepting Clients
Online Only
Accepting Clients