When clients see me, I model living authentically with a genuine human experience in working on your goals.

My foundation and experience is rooted in attachment theory and how our past/current experience impact our daily life. I am IFS informed and utilize other modalities like CBT to create an individualized approach.

We will address and discuss the things that are bothersome to you and make a plan on how cope or resolve those issues.

Often, the pain we experience in our past continues to impact our daily lives if gone unresoved. I help clients repair or improve their relationship with themselves and loved ones. I specialize in ADHD management as well.

I believe everyone can change, and everyone deserves a life they find worth living!

My office is located in the Heights off of Main Street. It is a calming, and cozy environment.

When you come to me for therapy, you get the most human version of me resulting in you having a very human experience here. We build a therapeutic relationship centered on respect, curiosity, to learn and gain skills for you to live the life you want