Elyse O'Rourke
Verified by Mental Health Match
Free Initial Consult
You may seem to have it all together while struggling with anxiety, overthinking, or self-doubt. I offer a warm, collaborative space to explore your emotions, understand patterns in your relationships, and feel less stuck. Together, we’ll build self-trust, develop practical tools, and help you feel more confident, grounded, and connected to yourself.
Ways You Match
Anxiety
Q&A
My Practice
Specialties
Adolescents
Depression
Distress Tolerance
Family Conflict
Therapy Types
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Individual Therapy (EFIT)
Credentials and Training
Clinical Mental Health Counselor (CMHC)
Appointment Details
Online Only
Availability
I offer telehealth sessions Monday through Friday
Out of Pocket Fees
$100 Per Session
Free Introductory Consultation
Insurance Network
Elyse isn’t in-network with any insurance providers.
States Licensed
New Hampshire
Accepting Clients
Online Only
Accepting Clients
Free Initial Consult