Compassionate, non-judgmental, supportive, and curious. I am an authentic provider who loves learning and will individualize treatment for YOUR needs.

My approach centers on psychological and emotional safety which are essential for personal growth and development. You are likely to leave therapy with a greater understanding of yourself and the world around you as well as clarity about your needs.

Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others

Seek support to address anxiety, relationship challenges, work stress, caregiving stress, & the prevention and treatment of burnout. I have a passion for supporting high-achieving individuals, medical professionals & first respond responders.

I believe in the capacity for human change and believe we all need support throughout our lives. Therapy is all about improving YOUR quality of life!

I offer teletherapy via video in OVER 20 states. Join our sessions from the privacy of your location as long as I am licensed where you are located!

I treat adults & I accept private pay and out-of-network benefits in ALL states. I also accept many insurance plans in Oregon and Washington State. Please do not hesitate to contact me if you have any questions about coverage options!