I value the therapeutic relationship above all else. Change comes within the context of a strong and trusting connection. I use cognitive-behavioral therapy to help you to identify roadblocks to change and patterns in thinking and behaviors

We will build a trusting relationship. We will explore your patterns of behavior (with a focus on relationships) and identify barriers to making desired changes. We will figure out what motivates you and use that to work toward meaningful change.

Willing to connect and be human within session. Open-minded and non-judgmental. Seeking a balance between caring and challenging. Patient.

I work with those who are experiencing challenges related to their sexuality. This includes those in the LGBTQI+ community, those experiencing risky or out-of-control sexual urges and those struggling to break out of unhealthy relationship patterns.