My approach integrates evidence-based therapies like CBT and DBT, along with creative techniques like art and play to engage clients who may not respond well to traditional methods.

I know dealing with anxiety, stress, or other emotional challenges can be incredibly difficult, especially when it feels like you're carrying everything on your own. I'm here to offer a compassionate, non-judgmental space where we can explore ways to better understand and manage what you're going through.

Reassuring.