I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Psychodynamic Therapy, using an integrative, client-centered approach to foster personal growth, self-awareness, and emotional healing. I help clients navigate challenges such as anxiety, depression, stress & life transitions.

I understand that seeking therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. In a safe, compassionate space, I’ll support you in exploring your thoughts, emotions, and goals.Together, we’ll work toward healing and growth. I invite you to reach out. Your journey to positive change starts with a single step!

Amazing

I welcome clients from diverse backgrounds, as varied experiences help me grow as a clinician. However, I particularly enjoy working with clients in their 30s and 40s facing past trauma, maladaptive habits, and relationship challenges. They seek therapy to reduce anxiety and depression, heal, and build healthier relationships.