My approach is warm, collaborative, and focused on emotional safety. I help couples and individuals move from disconnection to deeper understanding—especially when navigating neurodiversity, conflict, or intimacy struggles. We’ll explore patterns with compassion, not blame, and work toward reconnection.

Together we will identify what’s keeping you stuck, explore the patterns behind your pain, and build tools that actually work for your life. Whether you're navigating sexual issues, anxiety, burnout, relationship struggles, or neurodivergence, our work will be compassionate, collaborative, and paced to fit you.

My clients describe me as warm, thoughtful, and deeply validating. They often say they feel truly seen in our work—especially when past therapy felt too clinical or surface-level. I’m known for being grounding and compassionate, while also gently challenging patterns that no longer serve you. Reach out to me today!

I specialize in working with people who feel overwhelmed, misunderstood, or stuck in patterns they can’t seem to change. Many of my clients are neurodivergent, deeply caring, and burnt out from masking, caregiving, or trying to hold it all together. You don’t have to do it alone anymore.

I became a therapist because I believe everyone deserves to be seen, heard, and supported exactly as they are. I’m passionate about helping people navigate life’s challenges with compassion and understanding—especially those feeling overlooked or overwhelmed by neurodiversity, trauma, or relationship struggles.

I specialize in neurodiversity-affirming, trauma-informed therapy for individuals, couples, and parents. My approach is compassionate and collaborative, and my therapy dog Louie often joins sessions to provide calm, comfort, and support—helping clients feel safe and more connected in their healing.