I am committed to fostering a supportive, empathetic, and collaborative environment where you feel genuinely listened to.

My approach is flexible and includes Person-Centered, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and more. By tailoring these methods to your individual needs, we can work on achieving your specific counseling goals.

Together, we will collaborate to transform thoughts into action, fostering new coping skills and adapting behavioral and thought patterns to create positive change.

Counseling with me is a step in your unique journey towards self-actualization, self-compassion, self-exploration, and self-awareness.

Therapy provides invaluable insights for everyone, helping us understand our developmental stages and their impact on our outlook and growth.

I work in the telehealth space, offer flexibility, and will coordinate counseling within your schedule based on your individual needs.

I prioritize your emotional well-being and we will work together collaboratively to achieve your counseling objectives and goals.