I utilize different techniques that will help you reframe your negative and unhelpful ways of thinking into positive thoughts, and give you the skills you need to be fully in control of your emotions.

Congratulations on taking the first, most difficult step in your therapeutic journey! I am so excited to get to know you better and find out how we can work together to create the life you have been envisioning for yourself.

I create a trusting relationship with my clients where they feel safe and comfortable to share their stories with me without fear of judgment.

I work with clients who are struggling with anxiety, grief and loss, or relationship challenges.

When my father passed away unexpectedly when I was 15 years old, I had no one to guide me through that grief and transition.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I believe that each individual is unique and faces their own challenges, resulting in different therapeutic needs.