I specialize in C-PTSD, helping adults heal from unresolved childhood trauma. I always encourage my clients to utilize trauma-informed yoga as part of their healing process.​

Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.

Warm, caring, non-judgmental, understanding, insightful, with a sense of humor. I help you open doors and follow pathways you didn't know were there.

Had difficult, dysfunctional, or traumatic childhoods, and help them triumph over the Inner Critic who habitually drags them down. I will help you build a life that is meaningful to you and where you feel your Best Self.

It is exciting and fulfilling to help others to thrive by reconnecting with their Strong, Lovely, Creative, Compassionate selves.

I use humor and straight talk to help clients connect with and heal the wounds left from childhood, helping them believe in themselves again.

Therapy is a partnership between client and therapist. I'm not hear to judge you. Working with me you will make changes, little by little, to bypass obstacles that keep you from living your best life.