Warm, caring, non-judgmental, understanding, insightful, with a sense of humor
Something to know about my approach is:
We'll work together to find tools that help you understand and manage stress and anxiety. You'll feel more calm and better able to handle challenges and difficulties of life.
Together, we will:
Identify patterns in your emotions, thoughts, and behaviors and connect them with beliefs you formed about yourself as a child. These beliefs helped you survive your childhood. We will find New Beliefs to support a thriving adulthood.
I specialize in working with people who:
Had difficult childhoods and need support to build confidence in themselves through managing stress and anxiety. I will help you get a life that is meaningful to you and where you feel your Best Self.
I became a therapist because:
There is nothing more exciting to me than helping others to reconnect with their strong, lovely, creative selves so they can begin to thrive.
Something that stands out about where I offer therapy is:
I use humor and straight talk to help clients connect with and heal the wounds left from childhood, helping them believe in themselves again.
More about me and my practice:
I like therapy to be a partnership between the client and the therapist. I'm not hear to judge you. Working with me you will make changes, little by little, to help you get past obstacles that keep you from living the life you really want to live.