Lynn Benson

My clients describe me as:

Authentically accepting and non-judgmental

Something to know about my approach is:

I have a wide range of experience working with children, teens, young adults, and older adults. I use a compassionate, strength-based approach and strive for the best outcome possible for my clients to live a meaningful life.

Together, we will:

You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.

I specialize in working with people who:

I work with clients of all ages who might have anxiety, depression, or difficulty adjusting to a new life experience. These difficulties might include low self-esteem, emotional regulation, managing stress, or dealing with complicated relationships.

I became a therapist because:

As I’ve learned the vast complexities people experience throughout their lives, I was inspired to become a therapist to help make a difference.

Something that stands out about where I offer therapy is:

I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

More about me and my practice:

When navigating challenges, whether it’s a concrete life event, or the profound deep void one may feel without understanding why, the therapeutic process can truly be enlightening and healing.