One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings.
Something to know about my approach is:
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
Together, we will:
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I specialize in working with people who:
I specialize in working with people who are struggling with depression, anxiety, trauma, obsessive compulsive disorder, impulsive behaviors, and mood and personality disorders.
I became a therapist because:
I became a therapist because I enjoy learning about people and helping them.
More about me and my practice:
I am OutCare certified as culturally competent in the care of the LGBTQ+ community.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Optum Health, UnitedHealthcare