I am intentional in how I respond to clients to demonstrate that I’m listening and want to understand their perspective.
Something to know about my approach is:
Trying to make a positive change in your life can come with many different emotions. As your therapist, I’ll be there to guide you through transition and burnout—both personally and professionally.
Together, we will:
Together, we’ll unpack the patterns of thought, behavior, and emotions that contribute to feelings like stress so we can create new, healthy coping strategies so you can become your best self.
I specialize in working with people who:
Many of my clients are caretakers, social workers, and people in helping professions, so a big part of my practice emphasizes setting boundaries to protect your mental wellbeing and be able to show up fully for others.
I became a therapist because:
I entered this profession so I could help others feel safe, unlock their full potential, and create a sense of undeniable self-trust.
Something that stands out about where I offer therapy is:
I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.
More about me and my practice:
Everyone has the right to be treated with dignity, respect, and love. As humans, we’re not meant to be perfect, but we can always strive to be better. I deeply value the mind/body connection in everything I do.