I listen to my clients and put myself in their shoes to try to understand what they are experiencing and why.

If you have lived your life doubting yourself, I am here to help you build self-trust and identify your true strengths. I will listen and challenge you to give yourself the same care and compassion you give others.

I listen to my clients and put myself in their shoes to try to understand what they are experiencing and why.

My ideal client is one that is curious and ready to love themselves for who they are. Whether suffering from self-doubt, insecurities, perfectionism, people pleasing, setting boundaries, work life balance, executive functioning or family issues.

I want to remove the stigma of mental health being viewed as “unnatural,” – I want clients to seek out help because it’s the “natural” thing to do.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Understanding and accepting the past, then paying attention and tending to the wounds can help us to overcome our struggles and do better for ourselves and future generations.