
Verified by Mental Health Match
Therapy with me is collaborative, practical, and tailored to you. I use Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness, and strengths-based approaches to help you build tools, resilience, and meaningful change. I’ll meet you where you are, take your goals seriously, and won’t rush what matters. And yes, I bring humor when it fits!
Ways You Match
Stress
Specialties
Anger
Anxiety
Bipolar Disorder
Depression
Therapy Types
Cognitive Behavioral Therapy (CBT)
Collaborative Problem Solving
Emotional Processing
Motivational Interviewing
Credentials and Training
Licensed Clinical Social Worker (LCSW)
I completed both my Bachelor’s and Master’s degrees in Social Work at Monmouth University.
Online Only
Availability
I offer virtual sessions throughout the state of New Jersey.
Out of Pocket Fees
$125 Per Session
Insurance Network
Shania isn’t in-network with any insurance providers.
States Licensed
New Jersey
Accepting Clients
Online Only
Accepting Clients