calming, intuitive, understanding, funny, & a great teacher. Clients say they feel relaxed, happier, and prepared with practical tools after sessions.

I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom for self-transformation.

develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.

want to change their relationships with their children and heal their own childhood traumas that result in anxiety, irritability, overwhelm, obsessiveness, unhelpful habits, difficulty making decisions, and "unexplainable" physical ailments.

I believe we can change the world by healing trauma and transforming how we raise children.

I offer therapy online via video to increase access for all clients, especially those who have difficulty getting to in-person appointments.

I specialize in mind-body techniques that empower individuals to heal themselves. Because trauma lives in the body, I take a body-oriented approach. Fostering curiosity and emotional expression is a major aspect of my practice.