Rhonda Shields

I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma

Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past

A therapist who strives to understand my clients, analyze the meanings made from trauma and explore how to find joy and laughter

Are ready to release emotional pain, and eager to embrace a more joyful life! Our therapy sessions are focused on systematically empowering you to take control of your emotions to live fully in the present moment. Let go of pain, Embrace joy

For motivated people without time flexibility consider elearning courses. I offer CBT self-guided therapy course and single topic mini workshops. To see the current offerings of courses and workshops: www.morejoyfullife.com/courses/