I see therapy as a space to reconnect with yourself. I draw from CBT and person-centered approaches, centering cultural humility and curiosity. I work with anxiety, depression, identity, and relationships, with special focus on LGBTQ+, BIPOC, and immigrant communities.

Together we’ll explore how your experiences and emotions shape your journey. We may build coping tools, unpack old patterns, or simply create space for you to be heard. My goal is to help you feel safe, seen, and supported as you move toward growth and change.

Clients describe me as warm, attentive, and curious. They say I create a safe, non-judgmental space where they feel understood. I balance listening with gentle guidance, helping clients feel supported while working toward clarity and meaningful change.

I work with a broad range of clients,such as people who are navigating anxiety, depression, self-esteem struggles, identity exploration, and relationship challenges.I have a particular passion for supporting LGBTQ+, BIPOC, immigrant, and international student communities, as well as individuals experiencing family conflict or cultural stress.

I became a therapist because I believe in the power of being heard and understood.In my own life I've seen how important it is to have a space where you don’t have to hide parts of yourself or pretend to be “fine.”Becoming a therapist allows me to offer not just tools and strategies but also genuine care that no one has to go through life’s challenges alone.