Leads with empathy. Provides affirming and collaborative care, allowing exploration of vulnerabilities to address goals.

I utilize CBT, ACT, and Person-Centered Therapy to focus on practical solutions and fostering self-awareness. I emphasize collaboration, helping clients develop coping skills and build resilience while guiding them toward achieving their goals.

create a safe space to explore your experiences, develop coping skills and nurture self compassion to help you build resilience and discover renewed hope on your path to healing.

face challenges with ADHD, OCD, Anger Management, Trauma, Anxiety and Depression.

I believe in the transformative potential of empathy and connection. Fostering your resilience inspires me to guide you through your healing process.

that it is accessible via telehealth.