Caitlin Armstrong

My clients describe me as:

My clients would describe me as warm, empathetic, and committed to the work that we do together. My role is to be a collaborator and fellow traveler.

Something to know about my approach is:

I use person-centered, psychodynamic, dialectical-behavioral, and mindfulness approaches in my work and take a holistic approach in addressing each of your needs. Identifying values to live by is core to my approach and central to our work together.

Together, we will:

Together we can work on symptom management and alleviating immediate stressors while being curious together about patterns that impact your wellbeing in the long term.