My focus is on helping you achieve long-term, sustainable growth. You deserve expert-driven therapy that will support you in achieving your goals - you’ll find it here. Reach out to schedule your free 15-minute consultation.

Establish healthier relational patterns and dynamics, cultivate a sense of emotional safety and curiosity, develop stronger insights and self-awareness, and reinforce new skills that help you align your choices and behaviors with your newly-clarified goals and values.

Warm, friendly, direct, and curious. My goal is to ensure that you always feel emotionally safe in our work together, while also supportively challenging you to tolerate the discomfort that comes along with personal and emotional growth. I am an active and conversational therapist, and I work from a very relational perspective.

PPO insurance plans can cover anywhere from 30-80% of the session cost for out-of-network therapy. Instantly verify your out-of-network insurance benefits here: mentaya.co/b/thecity