I’m often described as a down-to-earth therapist and open-minded - someone who will support you but also push you to work hard on yourself.
Something to know about my approach is:
I will tell you like it is. I like to be straightforward in a supportive way that will foster change and adjustment. Therapy is about shifting those thoughts and behaviors that have kept you stuck.
Together, we will:
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
I specialize in working with people who:
I enjoy working with motivated individuals who want to improve how they manage stress and live their lives.
I became a therapist because:
Seeing someone work towards his/her goals and to be part of that journey Is beyond rewarding to me.
More about me and my practice:
I’m a bicultural, bilingual (Spanish) Psychologist who is warm and genuine but who is also someone that will challenge you to engage in your self-care and self-exploration.