I am a client focused therapist who provides a safe space for you to begin your therapeutic journey where you are today and at your own pace.

My behavioral and solution focused approaches allow you to see positive results quickly. Then, as you are ready, we explore root causes of your issues and work to replace maladaptive behaviors with more effective ones while healing your inner self.

Together, we will explore how therapy can assist you in living your best life, overcome obstacles in your own life and with others and learn coping strategies to carry with you to maintain the life you desire. Your journey to wellness can begin now.

I specialize in working with symptoms of anxiety and depression, grief, trauma, and relationship issues. My clients see positive life changes within their first month and are taught coping skills for a more fulfilling life.

I'm a therapist because life is hard and I can use my life experience and clinical training to assist others in living their best lives. It is a gift.

The option of video sessions is important with our busy lives. You can allow time for therapy without the commute and in the comfort of your own space

I have 30 years of experience in the field of psychology and counseling, having worked in FL, GA, and now NY. I am a graduate of NYU's Mental Health and Wellness Master's program. I am the owner of Elevate Mental Health Psychotherapy in NYC.