Clients say I'm supportive, non-judgmental, and empowering, helping them explore motivations and develop practical strategies for lasting change.

I use motivational interviewing and cognitive-based therapy to help clients with depression, anxiety, and addiction, empowering long-term growth through support and challenge.

We will explore your motivations, challenge negative thoughts, and develop strategies to overcome depression, anxiety, and addiction. My supportive, non-judgmental approach emphasizes empowerment, resilience, and long-term growth.