My intention is to provide a compassionate, warm, curious, non-judgmental space where you feel understood and safe.
Something to know about my approach is:
My experience settings include mental health clinics, schools, home-based therapy, child welfare, private practice, and healthcare start-ups.
Together, we will:
You’ll experience an eclectic approach of evidenced-based treatments. I provide psychoeducation with you along the way.
I specialize in working with people who:
Young adults, adulthood (18-35).
Something that stands out about where I offer therapy is:
I'm a member of the Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.
More about me and my practice:
I may use a mix of ACT, CBT, narrative therapy, exposure therapy, and solution-focused therapy, while drawing from systems theories, attachment theories, psychodynamic theories and mindfulness principles.