Mindful, compassionate, and supportive.
I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion. I enjoy working with adults as they move through various life stages.
Helping you find fulfillment in your life, break patterns of harmful behavior and learn to look differently at yourself and your thought patterns to improve your relationships and your life
Alcohol
Anxiety
Anxiety Disorders
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Depression
Depressive Disorders
Developmental Disorders
Divorce and Separation
Dual Diagnosis
Grief
Infertility
Parenting
Pregnancy
Relationship Conflict
Relationships
Women
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Feminist Therapy
Grief Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Alcohol
Anxiety
Anxiety Disorders
Career Burnout
Career Counseling
Chronic Illness
Chronic Stress
Depression
Depressive Disorders
Developmental Disorders
Divorce and Separation
Dual Diagnosis
Grief
Infertility
Parenting
Pregnancy
Relationship Conflict
Relationships
Women
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Feminist Therapy
Grief Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy