I help couples improve communication, resolve conflict, and reconnect—especially while juggling the demands of parenting. My approach is warm and practical, focused on breaking negative patterns, deepening intimacy, and helping partners feel heard, understood, and supported in their relationship.

Together, we’ll work to uncover the patterns keeping you stuck, learn how to truly listen and be heard, and find ways to stay connected even in the chaos of daily life.

My patients describe me as warm, down-to-earth, and direct. They appreciate my ability to create a safe, nonjudgmental space while also offering practical tools and honest feedback that help them grow, communicate better, and feel more connected in their relationships.

I specialize in working with couples who feel stuck in communication patterns, are navigating relationship or parenting stress, and want to build stronger emotional connections. Many of my clients are looking to deepen intimacy, manage conflict more effectively, and feel more understood by their partners.

I became a therapist because I’m passionate about helping people feel more connected—to themselves and to those they love. I’ve always been drawn to understanding how relationships work, and I find it deeply meaningful to support others in navigating challenges, healing past wounds, and building more fulfilling lives and partnerships.

I am a telehealth therapist and can see clients anywhere in NY state.

I have immediate telehealth appointments available and offer flexible scheduling to accommodate busy lives. I respond to all inquiries within 48hrs. Reach out today for a complimentary 15 minute consultation call.