I am available Mondays-Wednesdays, and Fridays 9am-4pm EST. Evening availability upon request.
My clients describe me as:
I encourage you to challenge yourself, perception, and behaviors; assessing level of functioning and additional ways to explore potential solutions.
Something to know about my approach is:
I specialize in numerous evidence-based therapeutic including, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Positive Psychology.
Together, we will:
My goal is to forge a therapeutic alliance with you, understand your challenges, and I will encourage you to build upon your already established strengths while adding an array of skills, principles, and techniques meant to improve your experiences.
I specialize in working with people who:
My professional passion has always been in the field of mental health clinical therapy. I have offered and provided support to an array of populations including early/late teens well into adulthood addressing a multitude of challenges.
I became a therapist because:
I view challenges and barriers to be experienced differently along a spectrum line for each individual, with supportive guidance to the individual.
More about me and my practice:
I strive to assure that diversity and cultural norms are considered throughout my treatment efforts. Additionally, I am mindful to consider “the bigger picture”; medical and physical health, diet, sleep habits, micro and macro-level environment.
$150 - $300
In-Network with:Aetna, Cigna, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:7