Q&A
Kind, smart, and resilient.
My therapy style as a Licensed Marriage and Family Therapist (LMFT) is a combination of goal oriented, solution focused, cognitive behavioral, and person centered therapies.
Develop insight into your personal goals and work to navigate what tools and steps may work for you.
Are experiencing anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self esteem issues, life adjustments, attachment issues, parenting issues, co-parenting, and postpartum..
I always maintain unconditional positive regard for my clients and work to support them and coordinate their care in any way that I professionally can. Respect and care are always thoughtfully maintained as a standard with my therapy practice.
My Practice
Anxiety Disorders
Bipolar Disorder
Bipolar II
Career Burnout
Career Counseling
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Dual Diagnosis
Grief
Infertility
Infidelity
Insomnia and Sleep Problems
LGBTQ+
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Women
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Family Therapy
Gestalt Therapy
Gottman Method
Grief Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Narrative Therapy
Person/Client-Centered Therapy
Psychoanalytic Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Structural Family Therapy
Anxiety Disorders
Bipolar Disorder
Bipolar II
Career Burnout
Career Counseling
Chronic Stress
Codependency
Cultural Trauma
Depression
Depressive Disorders
Divorce and Separation
Dual Diagnosis
Grief
Infertility
Infidelity
Insomnia and Sleep Problems
LGBTQ+
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Women
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Family Therapy
Gestalt Therapy
Gottman Method
Grief Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Narrative Therapy
Person/Client-Centered Therapy
Psychoanalytic Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Structural Family Therapy