My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. They can also to have a greater understanding of their emotions and triggers.

Help you feel more authentic and confident with yourself and how you choose to live your life.

Direct, personable, warm, and trusting. I want my clients to feel comfortable talking to me about anything, as I listen without judgment.

I primarily work with young adults between the ages of 20-35. I have found that this age group suffers from anxiety, depression, and trauma disorders. This age group is going through many life transitions that require insight and big decision-making.

My goal in becoming a therapist was always to help people. This career fulfills me, and I know I made the right decision.

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life via telehealth therapy. I work primarily with young adults, adults and teenagers.