My clients describe me as warm, calm, non-judgmental, and present. I am here to listen, support, and hold space.

I balance support and acceptance with encouragement and accountability, listening without judgment and reflecting to foster insight and self-understanding. I bring honesty and empathy to every session.

Together we will set goals and explore issues in a safe and supportive capacity to help you create the life you want to create.

I work with diverse clients on issues like anxiety, depression, trauma, relationships, grief, and identity. I strive to support their goals through open communication, honest feedback, and mutual accountability.

I saw a gap in mental health care and was drawn to the open-minded, holistic nature of mental health counseling.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I like to incorporate warmth, humor, and levity into my practice as it is appropriate. Taking the steps to manage mental health experiences is not easy. I want sessions to be as comfortable and nourishing as they can be.