Invested in helping people work through challenges by learning to manage emotions and gain control over decision making through healthier choices

My use of neuroplastic concepts to help rewire the brain and create new and healthier patterns of thinking, feeling, and behaving. I draw from different theories to try and find what works for people on an individual basis.

Work together to develop and create a new chapter in life that is based on and in empowerment, agency, healing, boundaries, and standing up against oppressive forces. Time goes by far too quickly, so let's not wait any longer.

Are interested in *gaining increased control over certain parts of life, while also *letting go of other parts of life. If you want to learn how to do this, let's talk.

I believe in the capacity of humanity to heal, grow, and flourish.