I keep therapy real. We’ll talk about what’s messy, confusing, or frustrating—sometimes with a laugh, always with curiosity and support.

Figure out what really matters to you, tackle the tough stuff, and find ways to make life feel a little more manageable and meaningful.

Empathetic, practical, and with a sense of humor. Clients say I make tough conversations feel manageable and even a little fun.

Feel stuck, overwhelmed, or like life is too much sometimes. I help people get unstuck, find clarity, and navigate the chaos with confidence.

I care about supporting people through life’s messiness. Being a therapist lets me do that in a way that’s practical and approachable.

I’m part of the New York City Psychotherapy Collective, a virtual practice that makes therapy accessible across New York State. Together we explore feelings, tackle challenges, and focus on meaningful progress.