Warm, calming, patient, and empathetic.
My therapeutic approach combines a variety of modalities, including Cognitive-Behavioral, Solution-Focused, Client-Centered, and Rational-Emotive Therapy techniques.
Work throughout your journey of self-exploration and self-improvement.
My counseling style is pretty laid back overall. I believe in treating all clients with respect and cultivating a safe space free of judgments.
Bipolar Disorder
Bipolar II
Chronic Stress
Codependency
Depression
Depressive Disorders
Dual Diagnosis
Mood Disorders
Panic Attacks
Panic Disorders
Relationship Conflict
Relationships
Women
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Feminist Therapy
Humanistic Therapy
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Relational-Cultural Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Bipolar Disorder
Bipolar II
Chronic Stress
Codependency
Depression
Depressive Disorders
Dual Diagnosis
Mood Disorders
Panic Attacks
Panic Disorders
Relationship Conflict
Relationships
Women
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Feminist Therapy
Humanistic Therapy
Motivational Interviewing
Narrative Therapy
Person/Client-Centered Therapy
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Relational-Cultural Therapy
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
