Maya Kruger

Our approach is rooted in understanding anxious mom’s struggle with past trauma. My team provides a safe space and utilize evidence based therapies to treat anxiety, depression, and old emotional wounds re-opened by motherhood. We know this journey firsthand. We help you move from feeling overwhelmed to calmly reclaiming your peace and joy.

Together we will create a safe and non-judgmental space to explore the overwhelm of being an anxious mom alongside past trauma. Using evidence-based approaches, we will address old emotional wounds, manage stress, and build the skills you need to reclaim your inner calm and find the joy waiting for you in motherhood.

Our clients describe us as therapists who truly get it—deeply warm, yet highly effective. They value the safe space we create to finally address past trauma and the relentless anxiety motherhood amplifies. They appreciate that we offer not just empathy, but evidence-based paths to help them heal and feel like themselves again.

We specialize in working with people who... are anxious moms navigating the complexities of parenthood while healing from past trauma. If you feel overwhelmed, stuck in cycles of worry, or find that old emotional wounds are impacting your life and family, our team offers evidence-based support to help you reclaim peace and move toward thriving.

I created Overture Therapy because I deeply understand the isolation of being an anxious mom simultaneously dealing with past trauma. I wanted to build a team and a safe haven where women could find genuinely effective, evidence-based support that gets it. My mission is to help you move beyond surviving and truly reclaim the joy in your life and motherhood.