Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
compassionate and relatable. I share my journey to guide you towards growth, healing, and happiness in your role."
you can show up as your authentic self—messy hair, kids/pets in tow, and all. I honor where you are in your journey, recognizing that juggling life and personal growth can be exhausting. Let's navigate it together
navigate the challenges of motherhood, loss, and identity. We’ll create a safe space to explore your feelings, develop resilience, and uncover your true self, all while finding balance amid life's many roles and responsibilities.
I work with women who feel overwhelmed by juggling multiple roles and are ready to reconnect with themselves. Together, we’ll explore your unique journey, find balance, and rediscover the sense of purpose and authenticity you deserve.
I’m passionate about helping women navigate their roles, rediscover themselves, and create a life of balance and purpose
Convenient, accessible teletherapy designed to fit your need. You’re free to show up with your baby or pets by your side.
As a mom of 6 and nature lover, I understand life's challenges. I offer a supportive, compassionate space for growth. Knowing therapy can be costly, I use Mentaya to simplify insurance claims, helping you potentially get reimbursed for out-of-network
End of Life
Finding Meaning or Purpose
Grief
Healthcare Professionals
Law Enforcement
Life Transitions
Native Americans
Overwhelm
Parenting
Parenting Children with Anxiety
Postpartum
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Pregnancy and Infant Loss
Stress
Women
Women Veterans
Work-Life Balance
Meditation
Polyvagal Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Yoga
Walk & Talk Therapy
Yoga Therapy
05/22/2021: Usui Reiki III Master/Teacher
2017: 200-Hour Yoga Teacher Training, YogaWorks
09/2020: 95- Hour Children’s Yoga Teacher Training, Flow & Grow Kids Yoga2021
2021: 15 hour Holding Space for Pregnancy Loss training
Shamanic Reiki Master
End of Life
Finding Meaning or Purpose
Grief
Healthcare Professionals
Law Enforcement
Life Transitions
Native Americans
Overwhelm
Parenting
Parenting Children with Anxiety
Postpartum
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Pregnancy and Infant Loss
Stress
Women
Women Veterans
Work-Life Balance
Meditation
Polyvagal Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Yoga
Walk & Talk Therapy
Yoga Therapy
05/22/2021: Usui Reiki III Master/Teacher
2017: 200-Hour Yoga Teacher Training, YogaWorks
09/2020: 95- Hour Children’s Yoga Teacher Training, Flow & Grow Kids Yoga2021
2021: 15 hour Holding Space for Pregnancy Loss training
Shamanic Reiki Master